Physical Therapy in Stoneham.
You've tried resting. You've tried stretching it out. If the pain keeps deciding what you can and can't do, one evaluation with a licensed physical therapist changes the plan. One on one, every visit. Massachusetts is a direct access state, so you do not need a referral to start.
Top rated physical therapists in Stoneham. Zero conveyor belts.
Being handed to an aide while your therapist works the room is time management, not treatment. That is not how this practice runs. At Boston Health & Wellness Physical Therapy, every session is one on one with your licensed physical therapist. The same person, start to finish, evaluation to discharge.
Real outcomes.
Real people.
These are unfiltered Google reviews from patients who came in with chronic pain, failed treatments, and no good options left. Read what actually happened.
Treatments built around what's actually hurting.
Back Pain & Sciatica
The reason most people walk through our door. We find the cause, not just the symptom.
Hip & Knee Pain
Hips, knees, shoulders: we restore the mechanics before we load the strength.
Sports Injuries
Return-to-play programs built around your sport, your position, your timeline.
Shoulder Pain
Rotator cuff, frozen shoulder, overhead pain: mobility first, then strength that holds.
A clear path from your worst day to your best.
Pain
Calm it down. Hands-on care and targeted movement get the pain out of the driver's seat, quickly and safely.
Prime
Restore full range of motion and correct the movement patterns that caused the problem in the first place.
Perform
Rebuild strength and function for your sport, your job, your life. This is where you start feeling like you again.
Prevent
Leave with the tools, the education, and the home program to stay out of the clinic. The best outcome is one that lasts.
Our commitment: exceptional care, every single visit.
No handoffs. No shared attention. No wasted visits. Your therapist knows your case cold because they are the only one who touches it. Progress compounds visit to visit, and nothing gets lost in translation.
A plan with your name on it, not a printout.
Your evaluation maps how your body actually moves, where it's compensating, and why the pain keeps returning. Then we build the program around your life: the truck you climb into, the toddler you lift, the trail you miss running.
Real people. Real expertise. Same faces every visit.
We are the largest pelvic health provider in New England, with pelvic floor certified therapists at both our Stoneham and Wakefield offices. Pelvic Floor Therapy →
Dr. Stefanie DePaul
Dr. Jennifer Labita
Dr. Anna Cook
Samuel Adams & Paul Revere
Services we offer in Stoneham.
A comprehensive approach to relieving pain, delivered one on one by our experienced team. Tap a point on the model, or a card, and see exactly what we treat there.
Shoulder
Rotator cuff injuries, frozen shoulder, clavicle fractures, shoulder bursitis, AC joint separation
Learn More →Elbow, Hand & Wrist
Carpal tunnel, tennis elbow, golfer's elbow, hand and wrist arthritis, trigger finger
Learn More →
Back Pain & Sciatica
Sciatica, herniated discs, scoliosis, lower back pain, spinal degeneration, chronic back pain
Learn More →Hip & Knee Pain
Hip bursitis, labral tears, knee osteoarthritis, ACL and MCL injuries, runner's knee
Learn More →Patient paperwork, done before you arrive.
Download and complete your forms at home so your first visit starts with treatment, not a clipboard.
Now taking appointments in Wakefield.
Our practice is growing. The Wakefield office at 333 North Ave is open and booking new patients now. Call (617) 843-5320 and we will find you a time at whichever office is easier to get to.
Complete care for movement health.
Programs, not guesswork.
Every plan follows the same four phases, and every phase is measured against where you started. You do not have to wonder whether it is working. Your therapist walks you through what changed and what comes next.
Live pain-free in Stoneham.
Answers before you even ask.
No. Massachusetts is a direct access state, which means you can start physical therapy without a physician referral, and most insurance plans do not require one either. If your specific plan does, we will tell you when we check your benefits, and we will help you get it sorted. Call (617) 843-5320 and we can usually answer it in one phone call.
We are in network with almost all plans, including Blue Cross Blue Shield, Harvard Pilgrim, Tufts Health Plan, MassHealth, Medicare, Mass General Brigham, TRICARE, WellSense, UniCare, GIC and Aetna, plus auto and Workers' Compensation claims. Give us a call before your first visit and we will verify your benefits and tell you what to expect, so there is no guessing later.
Most people notice something change in the first few visits, often more motion or less pain with the movement that bothered them most. Lasting change takes longer, because we are building strength and control, not just calming symptoms down. At your evaluation your therapist will walk you through what your plan looks like and roughly how long it should take for your specific situation.
Ready when you are.
Saturday: 7:00am - 1:00pm | Sunday: Closed